The winter of 2013 is almost here! Predictions for this season are for a drier and cooler temps - should be good for the Cascade snow levels.
For information on telemark injuries, explore the tabs on the left to learn about various aspects of injuries in this sport.
1. Tuggy ML, Telemark skiing injuries.
J Sports Med Phys Fitness. 1996 Sep;36(3):217-22.
2. Tuggy ML, Ong R, Injury risk factors among telemark skiers.
Am J Sports Med. 2000 Jan-Feb;28(1):83-9.
---- Dr. Telemark.com Highlights----
Backcountry Northwest - 90+ minute DVD that introduces you to backcountry skiing and riding and provides 10 guided ski and snowboard tours in Washington State. The DVD/Blu-Ray set is now available for purchase with 10 classic backcountry tours in Washington State. To check it out, go to the Backcountry NW Page
Ski tour guides by Dr. Telemark are also on EveryTrail.com. This great site shows you glimpses of the route and has a great maps as well.